लिवर स्वस्थ रखने के लिए यह खाइये _ SUPERFOOD Good For Your Liver। Dr Bipin vibhute.mp4 from beet it mp Watch Video
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Description: SUPERFOOD for Better Liver Health:nn1. Blueberry:n• Blueberries one of the greatest superfoods.n• It contains antioxidants called anthocyanins they can regulate the growth of cancer-causing cells in the liver.nn2. Grapefruit:n• High in an antioxidant called naringenin and naringinn• Great at protecting cells and regulating inflammationn• Reduces risk of hepatic fibrosisn• Naringin helps the liver in metabolizing alcohol, so it would be a great idea to have grapefruit before having al
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