Shiko Training - Sumo exercise taught by a leading sumo expert - (Sumo Squat) from chinese new 1983 Watch Video
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⏲ Duration: 24 min 43 sec ✓ Published: 08-Dec-2021
Description: The traditional training method of the strongest sumo wrestlers!nBuild a supple, injury-free body!nnLosing weight, hip strengthening, pelvisposition adjustment, back pain improvement –this isn’t just basic training method for sumo wrestlers but an excellent exercise and health method. In this video, Tetsuhiro Matsuda, the former sumo wrestler Ichinoya and a leading sumo coach, will teach you how to do it effectively.nnRaising your feet high isn’t of the essence; what is important is to d
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)