MBS 43. Finding Balance! 5: Tree Tease from feet tease from soles from soles watch Watch Video
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⏲ Duration: 11 min 74 sec ✓ Published: 25-Mar-2021
Description: The 43rd video in the Movement Break Series (MBS) continues the mini series on Finding Balance! We live in a world that complicates balance in so many ways: we go for walks while looking at screens that interrupt the visual flow our brains expect when our bodies are in movement; our floors and roads and driveways have flattened out all of the surfaces we walk on so that, in combination with the thick-soled shoes we wear, our feet receive less input from our environment; and as adults we rarely h
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