_thrive-in-five-mood-boosting-foods.jpg "Thrive In Five Mood Boosting Foods from big dairy chocolate bar Video Screenshot Preview")
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⏲ Duration: 2 min 14 sec
✓ Published: 13-Feb-2021
✓ Published: 13-Feb-2021
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This Week’s Thrive In Five I’m Talking To You About Mood Boosting FoodsnThe relationship between food and mood is a very profound, well-established one. For a few reasons, so let’s go through those.nnFoods That Contain Serotoninn1. Certain foods can be very good for our mood, particularly foods that contain serotonin. So some forms of dairy, for example. In fact, what they contain is something called tryptophan, which is a precursor to serotonin. But they have a positive effect on our sero
This Week’s Thrive In Five I’m Talking To You About Mood Boosting FoodsnThe relationship between food and mood is a very profound, well-established one. For a few reasons, so let’s go through those.nnFoods That Contain Serotoninn1. Certain foods can be very good for our mood, particularly foods that contain serotonin. So some forms of dairy, for example. In fact, what they contain is something called tryptophan, which is a precursor to serotonin. But they have a positive effect on our sero
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