Hand expression from how to hand express demo Watch Video
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Description: Ria, a Breastfeeding Volunteer from Thanet, explains reasons why you might want to hand express, from helping you feed a sleepy newborn, to making yourself more comfortable if you're feeling full. She also gives a great demo of how you do it and how to help your milk flow.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)