_lock-down-field-guide-compassion.jpg "Lock Down Field Guide - Compassion from new zealand lockdown news Video Screenshot Preview")
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⏲ Duration: 1 min 0 sec
✓ Published: 21-Apr-2020
✓ Published: 21-Apr-2020
Description:
With the announcement that New Zealand will be moving into Alert Level 3 next week, we are once again facing a wave of change and uncertainty. This may drive us to check in with others to see how they feel about the news. Showing compassion to others makes us feel good, and yet we don't often show it to ourselves. Part 4 of the Lockdown Field Guide series asks you to think about how you can show yourself the same level of compassion that many of us readily offer to others.
With the announcement that New Zealand will be moving into Alert Level 3 next week, we are once again facing a wave of change and uncertainty. This may drive us to check in with others to see how they feel about the news. Showing compassion to others makes us feel good, and yet we don't often show it to ourselves. Part 4 of the Lockdown Field Guide series asks you to think about how you can show yourself the same level of compassion that many of us readily offer to others.
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