Short Powerful Strength Yoga Workout Levels 2-3 from rhy Watch Video
Preview(s):
Gallery
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 11 min 46 sec ✓ Published: 07-Nov-2017
Description: These strength-building exercises and techniques will strengthen your whole body large emphasis on your core; so you can hold poses longer and deepen your physical practices. The flexibility and strength building combination exercises will magnify your strength by showing you how to utilize your whole muscle, rather than only a part of it and find mind muscle connection to bring awareness and control to your movements.nnWith these types of practices, you will bring your strength, flexibility and
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)