_something-to-talk-about-episode-496-tai-chi-for-fitness-and-health-with-spencer-gee.jpg "Something To Talk About – Episode #496: Tai Chi for Fitness and Health with Spencer Gee from empire defense and fitness Video Screenshot Preview")
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⏲ Duration: 18 min 33 sec
✓ Published: 20-May-2016
✓ Published: 20-May-2016
Description:
Producer / host Bonnie D. Graham welcomes Martial Arts Master Spencer Gee and his students for a LIVE demonstration of Tai Chi for fitness and health. You can workout while watching the show!nnABOUT Spencer Gee www.spencergee.comnnSpencer is a martial and creative artist who is a true renaissance man of many talents, abilities and interests … in several forms of martial arts, through physical fitness and gymnastics, to the creative arts in the form of music and dance. nnA master of Pananandata
Producer / host Bonnie D. Graham welcomes Martial Arts Master Spencer Gee and his students for a LIVE demonstration of Tai Chi for fitness and health. You can workout while watching the show!nnABOUT Spencer Gee www.spencergee.comnnSpencer is a martial and creative artist who is a true renaissance man of many talents, abilities and interests … in several forms of martial arts, through physical fitness and gymnastics, to the creative arts in the form of music and dance. nnA master of Pananandata
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