_naperville-lisle-nutrition-coach-muscle-muffins.jpg "Naperville Lisle Nutrition Coach - Muscle Muffins from aid coaching Video Screenshot Preview")
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⏲ Duration: 15 sec
✓ Published: 18-Jan-2015
✓ Published: 18-Jan-2015
Description:
Muscle muffins are great for a quick breakfast. They can easily be reheated or eaten cold. Kids love them and it's a fun way to sneak some veggies into breakfast.nnEggs are a relatively cheap and excellent source of protein which aid in repair of muscle and may help you lose weight.nnGive them a try:nn• Oil the muffin tins with a little coconut oil or olive oiln• Add an egg to each tinn• Add some fresh or dried veggies or meatn• Sprinkle with your favorites spices or saltn• Bake approx
Muscle muffins are great for a quick breakfast. They can easily be reheated or eaten cold. Kids love them and it's a fun way to sneak some veggies into breakfast.nnEggs are a relatively cheap and excellent source of protein which aid in repair of muscle and may help you lose weight.nnGive them a try:nn• Oil the muffin tins with a little coconut oil or olive oiln• Add an egg to each tinn• Add some fresh or dried veggies or meatn• Sprinkle with your favorites spices or saltn• Bake approx
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